(203) 292-5073 #coremotionCT

Intelligent fitness. Real results.

CoreMotion is next level fitness that uses patent pending technology to provide strength without bulk and total body conditioning.

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First Class only $18!
Come back for 3 more
for just $85!

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We offer in-house
nutrition services too!
Get a one-hour private
CoreNutrition Consult
and 3 CoreMotion classes
for just $285!

See CoreNutrition for details

There's simply nothing else like it

Each and every move improves muscle tone and definition, coordination, balance, strength, posture, bone-density and flexibility. It's an intense, aerobic, 50-minute workout set to the tunes you love, led by our top-notch team of trainers.

We GUARANTEE it! If you don't absolutely love your new body, we'll give you your old one back.

Meet The Megaformer M3S


We have 14 brand new Megaformer M3S machines, the very latest model created by fitness visionary Sebastien Lagree. Sleek and powerful, the M3S will give you the workout of your life. Fully loaded with weighted springs, you will move through a series of planks, lunges, twists, squats, pulses and more that will work your muscles to failure without injury.

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Our CoreValues


We are here to keep Fairfield strong and active. We provide a safe, effective workout in a positive, welcoming environment. We offer nutrition counseling, pre and post-natal conditioning, and specialty and teen classes. We are all about helping you build your healthiest body from the inside out.


Although we love you, we need some time apart. We encourage our clients to enjoy all the healthy activities that Fairfield County has to offer. Our goal is to provide core, foundational fitness to maximize your potential as an athlete. So you can play harder for longer with fewer injuries.


We care about Fairfield. We use local talent and support local businesses whenever possible. We offer free classes to the people who keep us safe and care for our children and us. We provide a state-of-the-art physical rehabilitation tool for our local heroes at no charge and we are committed to local charities and schools. If you see a need we can meet, come talk to us!